ALLMAX, Essentials, Beta-Alanine

What it's for

Exercise performance support; Muscular endurance; High-intensity training support

Who it may fit

Adults with high-intensity training routines or those seeking added support for repeated sprint or lifting efforts.

Key actives per serving

• Beta-Alanine (as BetaSynth): 3.2 g

How to take

Take 1 scoop (3.2 g) 2 to 4 times daily mixed with water, juice, or your preferred supplement; start with half a scoop to assess tolerance and do not exceed 4 scoops in 24 hours; splitting smaller doses across the day may be more comfortable and aligns with how beta-alanine builds muscle carnosine over time.

Diet / Allergen fit

Gluten Free Tested; Kosher Certified; Produced in a facility that also handles: milk, soy, egg, peanut, tree nuts, sesame, fish, crustacean, shellfish

Beta-Alanine (as BetaSynth)

Beta-alanine combines with histidine in muscle to form carnosine, which helps buffer acid during high-intensity exercise and may delay fatigue.

Caution: May cause tingling or flushing (paresthesia), which is temporary and related to nerve sensitivity; reduce dose or split servings if uncomfortable.

Label Warning: For adults only. Consult a healthcare practitioner before use if you have liver or kidney disease or if you are on a low-protein diet. May cause flushing, tingling, or pricking sensations of the skin; reduce dose if this occurs. Consult a healthcare practitioner if using longer than 10 weeks. Do not exceed the recommended serving and use only as directed. California Proposition 65: Exposure to lead above 0.0000005 g, which is known to the State of California to be associated with birth defects or reproductive harm.

Who should be cautious: People with liver or kidney concerns or those on a low-protein diet should consult a healthcare provider. Individuals sensitive to skin tingling or flushing may wish to start with a lower dose. Those who are pregnant or planning to become pregnant may wish to discuss Prop 65 lead exposure with a healthcare provider.

Storage: Store in a cool, dry place.