MuscleTech, Clear Muscle®, Liquid HMB

What it's for

Muscle support, strength performance, exercise recovery

Who it may fit

Adults with regular strength training routines or people increasing workout intensity who want simple daily muscle support.

Key actives per serving

• BetaTOR (beta-hydroxy-beta-methylbutyrate, HMB): 1 g
• Betaine anhydrous: 250 mg

How to take

Take 1 liquid softgel three times daily with water: morning, mid-afternoon, and evening; on workout days, take one of the servings about 30 minutes before training; do not exceed 3 softgels per day; taking with a small snack may improve comfort.

Diet / Allergen fit

Contains bioengineered food ingredients.

BetaTOR (beta-hydroxy-beta-methylbutyrate, HMB)

HMB is a leucine metabolite that may help reduce muscle protein breakdown and support muscle protein synthesis during training and recovery.

Caution: Split doses as directed to support tolerance; if sensitive to supplements, start with food to minimize stomach discomfort.

Betaine anhydrous

Betaine donates methyl groups that may support cellular energy processes and muscle performance during exercise.

Caution: Stay hydrated because intense training with betaine may increase fluid needs.

How they work together

HMB focuses on limiting muscle protein breakdown and supporting synthesis, while betaine supports cellular methylation and energy processes; together they cover both muscle preservation and performance demands around training.

Label Warning: For adult use only. Do not use if pregnant or nursing. Consult a medical doctor before use if you have a medical condition or before starting any diet or exercise program.

Who should be cautious: People with medical conditions or who are starting a new diet or exercise program should speak with a healthcare provider before use.

Storage: Store in a cool, dry place between 60°F and 80°F.